Happy First Friday! WOD: In teams of 2, Row 250 Calories for time.
February 2017
Friday February 3rd
By Coach Josh Workout Feb 03, 2017
Thursday February 2nd
By Coach Josh Workout Feb 02, 2017
12:00 AMRAP 21KB swings 15 TTB 9 Deadlift
Happy First Friday! WOD: In teams of 2, Row 250 Calories for time.
12:00 AMRAP 21KB swings 15 TTB 9 Deadlift