Hi All, In my first year of Ski Patrolling I went out for an early work mission…in a white-out blizzard and without goggles (because I was a rookie and had forgotten them in my other bag). I didn’t have poles either because I had to keep my hands free to carry a drill and build[…]
October 2019
Being a Great Ski Patroller with CrossFit
By Coach Josh Workout Oct 21, 2019
Hi All, I love the mountains, I love skiing, and I love health. Prior to becoming a paramedic, I got my start as an EMT on the Copper Mountain Ski Patrol in Colorado. The main part of my job was medical response, and I worked with many career medics, firefighters, and former military. Someone would[…]
Hi All, “Isn’t that bad for you??” …is one of the most common questions in the fitness industry. It’s mentioned when talking about diet and exercise. Wheat bread versus white bread. Running versus lifting. Turkey versus beef. When I started as a Paramedic working in the healthcare industry, I dealt with that concept a lot.[…]