Belly Dance is a great way to stay in shape, gain confidence and stay healthy no matter what your dance experience. As one of the oldest forms of dance, the benefits of belly dance are undeniable; Belly Dancing promotes balance, strength, digestion, coordination and confidence as well as being a fun and highly expressive dance form. Belly dancing is empowering and fun, but its health benefits and rewards are highly underestimated. Join Maya for this fun, five-week class and add some dance to your Thursdays!