Workout from home


Not everyone is ready to get back to the gym.

If you plan to remain home for a while, we will continue offering our Zoom and virtual training classes, and have updated our membership options.

We have equipment for rental, from cardio machines to barbells, weights and racks. If you plan on staying fit away from the gym, these options might be your best bet without breaking the bank.



Rent a plyo box

Barbell and plates


Rent a 35lb or 45lb barbell and plates for adding variety to your workouts

Barbell & Rack


Rent a 35lb or 45lb barbell and plates, plus a squat rack.

Cardio Machine


Rent an erg or an assault bike, and get your heart pumping (without burpees!)



Rent an erg/assault bike, and get a barbell with plates for strength and conditioning.



Get your WOD on with an erg/bike, barbell and plates, wallball, box, bench, and squat rack

*Sales tax added at checkout.


Rentals are for a minimum of one month.

A check deposit will be required on all rentals, refunded upon return of the equipment.

Equipment must be returned clean, and in the condition it was rented.


This is what we love to do.


1: No-sweat Intro Meeting

Schedule 15 mins to visit the gym and talk with the coach about your current fitness baseline, and goals moving forward.

2: On-Ramp

Learn the technique and mechanics of our foundational metabolic, weight-lifting and gymnastic movements at your own pace.

3: Take Your First Class

Check out a group class. We can scale any exercise to meet your fitness level, and have multiple class times to fit your schedule.

4: Become a Member

Join group classes regularly to hit the Workout of the Day! Challenge yourself, work hard, work harder, sweat, celebrate!

get your first class free.

A little incentive

Feeling confident when you step into the gym makes all the difference, especially when you are new. We take the time to find out about your fitness goals and previous experience in a one-to-one setting and make sure you’ve got the basics before you join the larger group classes. Schedule your “No-Sweat Intro Session” today.