One hour or thirty minutes
Individualized programs
1:1 Coaching for maximum success
.A regular 1-hour personal session or a 30-min skill tutorial with a coach can make a world of difference to your athletic development. You are the focus and can deep-dive into mechanics, drills, and strategy. Plus it has the advantage of being at the gym but without other people – a great choice if you have COVID-19 concerns – and we give you actionable take-ways to practice at home.
Time to kick it up a notch?
3x Week Personal Training
$996.95/month
Three 1hr personal training sessions per week scheduled at a time that works for you.
2x Week Personal Training
$701.56/month
Two 1hr personal training sessions per week scheduled at a time that works for you.
1x Week Personal Training
$369.24/month
One 1hr personal training session per week scheduled at a time that works for you.
3x Week Skill Session
$586.44/month
Three 30min personal skill sessions per week scheduled at a time that works for you.
2x Week Skill Session
$390.96/month
Two 30min personal skill sessions per week scheduled at a time that works for you.
1x Week Skill Session
$195.48/month
One 30min personal skill session per week scheduled at a time that works for you.
1: No-sweat Intro Meeting
Schedule 15 mins to visit the gym and talk with the coach about your current fitness baseline, and goals moving forward.
2: On-Ramp
Learn the technique and mechanics of our foundational metabolic, weight-lifting and gymnastic movements at your own pace.
get your first class free.
A little incentive
Feeling confident when you step into the gym makes all the difference, especially when you are new. We take the time to find out about your fitness goals and previous experience in a one-to-one setting and make sure you’ve got the basics before you join the larger group classes. Schedule your “No-Sweat Intro Session” today.