Jan 26, 2022

 by Lisa MacLeod

Total Mobility Overhaul Drop-In Schedule! 

Saturdays at 11:30 am and Tuesday at 7:30pm

These classes will address your beautiful, amazing body from your eyebrows down to your toes! It will help you create your own maintenance routines that will lead you to experience lasting change. Move into the new year with less pain and greater function. Plus, we’ll have fun!

• Saturday 1/29 and Tuesday 2/1: Shoulders and Neck
• Saturday 2/5 and Tuesday 2/8: Hips and Low Back
• Saturday 2/12 and Tuesday 2/15: Shoulders and Forearms
• Saturday 2/19 and Tuesday 2/22: Shoulders and Low Leg