ALL OUR PROGRAMS - ALL IN ONE PLACE

 

Cancellation POlicy

Please remember for recurring group memberships:
7-Day Advance notice for cancellations (must be via email to )
For Scheduled Personal Training:12-hour advanced cancellation notice via email or text 

Cohort Programs

Legends is a strength training program for individuals aged 70+

Legends 12 Workouts

$225
6 Weeks of Workouts 2x/week (10:45am MWF options)

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Legends 18 Workouts

$250
6 Weeks of Workouts 3x/week (10:45am MWF)

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GROUP WORKOUTS

With five daily classes, there are plenty of options to find a commitment that works for you. Then reserve your spot in class using the schedule. REMINDER Please remember for autopay subscriptions: 7-Day Advance notice for cancellations (via email to gym@vashonstrong.com) 12-hour cancellation notice for 1:1 sessions

8x Month

$150
per month
8 Group WODs / mo

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12x Month

$165
per month
12 Group WODs / mo

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16x Month

$180
Per Month
16 Group WODs / mo

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Unlimited

$195
per month
Unlimited WODs

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Drop Ins and Specialty Appts

Drop in options & Inbody Scan Scheduling

Drop In Punchcard

$205
Must be returning member
10 Drop In passes

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Drop In

$25
One Class
One class

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Inbody Scan

Variable
One scan
Inbody Body Composition Scan
-$40 for members
-$65 for non members

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Body Recomp Package

$150
Per Month
Bi-weekly Inbody Scans
Set Body Comp Goals
Nutrition Targets

Schedule Here

On-RAMP Packages

After your "No-sweat Intro", choose an on-ramp package that works best for you. Schedule your appointment time directly with your coach.

Basic On Ramp - First 90 Days

Variable
5x 30min Training Sessions
-First WOD with coach
-30min PT sessions at months 2&3
-2 Inbody Scans

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Basic On Ramp + Body Recomp Package

Variable
1:1 Training and Inbody Tracking for first 90 days of membership
Basic On Ramp with added body comp sessions
-Personal training
-Bi Weekly Inbody Scan & meetings with coach
-Habits and Nutrition strategy development added in

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no sweat intro

It is a conversation about you; what you want to achieve, and how we can support you.

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Personal Training Programs

1:1 Coaching for maximum success! A regular personal session with a coach can make a world of difference to your athletic development.

Coach Katie

$85
per session
Individual programming
60min and 30min session options
Add another person for for $30
Add two people for $65

Schedule Here

Coach Shannon

$85
per session
Individual programming
60min and 30min session options
Add another person for $30
Add two people for $65

Schedule Here

Coach Jojo

$85
per session
Individual programming
60min and 30min session options
Add another person for $30
Add two people for $65

Schedule Here

Coach Juniper

$85
per session
Individualized programming
60min and 30min session options
Add another person (1:2) for $30
Add two people (1:3) for $65

Schedule Here

no sweat intro

It is a conversation about you; what you want to achieve, and how we can support you.

Claim Trial

 

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