Tue March 19, 2024 | Class | Class Type | Instructor | ||
6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 3/12 | Signup |
7:00am - 8:00am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 5/12 | Signup |
8:15am - 9:15am PDT | Workout Of The Day | Workout of the Day | Katie Wolny | 1/12 | Signup |
9:30am - 10:30am PDT | Workout Of The Day | Workout of the Day | Katie Wolny | 0/12 | Signup |
4:30pm - 5:30pm PDT | Power Hour | Powerlifting | Katie Wolny | 3/12 | Signup |
5:45pm - 6:45pm PDT | Workout Of The Day | Workout of the Day | Katie Wolny | 0/12 | Signup |
6:45pm - 8:00pm PDT | Fire & Iron (Barbell Betties) | Workout of the Day | Katie Wolny | 1/15 | Signup |
Wed March 20, 2024 | Class | Class Type | Instructor | ||
6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 4/12 | Signup |
7:00am - 8:00am PDT | Workout Of The Day | Workout of the Day | Brian Lee | 3/12 | Signup |
8:15am - 9:15am PDT | Workout Of The Day | Workout of the Day | Shannon Seath Meyer | 1/12 | Signup |
9:30am - 10:30am PDT | Workout Of The Day | Workout of the Day | Shannon Seath Meyer | 1/12 | Signup |
10:45am - 12:00pm PDT | Age Defying Athletics | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
4:30pm - 5:30pm PDT | Workout Of The Day | Workout of the Day | Lisa MacLeod | 0/12 | Signup |
5:45pm - 6:45pm PDT | Workout Of The Day | Workout of the Day | Max Baumann | 0/12 | Signup |
Thu March 21, 2024 | Class | Class Type | Instructor | ||
6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Tammy Dye | 3/12 | Signup |
7:00am - 8:00am PDT | Workout Of The Day | Workout of the Day | Tammy Dye | 2/12 | Signup |
8:15am - 9:15am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 1/12 | Signup |
9:30am - 10:30am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 0/12 | Signup |
4:30pm - 5:30pm PDT | Power Hour | Powerlifting | Josh Thorn | 1/12 | Signup |
5:45pm - 6:45pm PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 0/12 | Signup |
6:45pm - 8:00pm PDT | Fire & Iron (Barbell Betties) | Workout of the Day | Shannon Seath Meyer | 1/15 | Signup |
Fri March 22, 2024 | Class | Class Type | Instructor | ||
6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Tammy Dye | 1/12 | Signup |
7:00am - 8:00am PDT | Workout Of The Day | Workout of the Day | Tammy Dye | 2/12 | Signup |
8:15am - 9:15am PDT | Workout Of The Day | Workout of the Day | Shannon Seath Meyer | 2/12 | Signup |
9:30am - 10:30am PDT | Workout Of The Day | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
5:30pm - 7:00pm PDT | Total Power | Powerlifting | Josh Thorn | 3/12 | Signup |
Sat March 23, 2024 | Class | Class Type | Instructor | ||
9:00am - 10:00am PDT | Workout Of The Day | Workout of the Day | Lisa MacLeod | 1/12 | Signup |
10:15am - 11:15am PDT | VashonStrong Family WOD | VashonStrong Family WOD | Lisa MacLeod | 0/10 | Signup |
Sun March 24, 2024 | Class | Class Type | Instructor | ||
Nothing scheduled this day | |||||
Mon March 25, 2024 | Class | Class Type | Instructor | ||
6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Tammy Dye | 1/12 | Signup |
7:00am - 8:00am PDT | Workout Of The Day | Workout of the Day | Tammy Dye | 0/12 | Signup |
8:15am - 9:15am PDT | Workout Of The Day | Workout of the Day | Brian Lee | 0/12 | Signup |
9:30am - 10:30am PDT | Workout Of The Day | Workout of the Day | Brian Lee | 0/12 | Signup |
10:45am - 12:00pm PDT | Age Defying Athletics | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
4:30pm - 5:30pm PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 0/12 | Signup |
5:45pm - 6:45pm PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 0/12 | Signup |