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| Wed October 09, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Lisa MacLeod | 3/12 | Signup |
| 7:00am - 8:00am PDT | Power Hour | Power | Josh Thorn | 4/12 | Signup |
| 9:30am - 10:30am PDT | Power Hour | Power | Shannon Seath Meyer | 2/12 | Signup |
| 10:45am - 12:00pm PDT | Age Defying Athletics | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 12:00pm - 1:00pm PDT | Workout Of The Day | Workout of the Day | Shannon Seath Meyer | 2/12 | Signup |
| 4:30pm - 5:30pm PDT | Power Hour | Power | Lisa MacLeod | 0/12 | Signup |
| 5:45pm - 6:45pm PDT | Workout Of The Day | Workout of the Day | Lisa MacLeod | 2/12 | Signup |
| Thu October 10, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 8/12 | Signup |
| 7:00am - 8:00am PDT | Power Hour | Power | Josh Thorn | 2/12 | Signup |
| 9:30am - 10:30am PDT | Power Hour | Power | Brian Lee | 2/12 | Signup |
| 12:00pm - 1:00pm PDT | Workout Of The Day | Workout of the Day | Brian Lee | 1/12 | Signup |
| 3:15pm - 4:30pm PDT | Fire & Iron (Barbell Betties) | Workout of the Day | Shannon Seath Meyer | 5/12 | Signup |
| 4:30pm - 5:30pm PDT | Power Hour | Power | NA | 0/12 | Signup |
| 5:45pm - 6:45pm PDT | Workout Of The Day | Workout of the Day | NA | 1/12 | Signup |
| 6:45pm - 8:00pm PDT | Fire & Iron (Barbell Betties) | Workout of the Day | Shannon Seath Meyer | 5/12 | Signup |
| Fri October 11, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Lisa MacLeod | 4/12 | Signup |
| 7:00am - 8:00am PDT | Power Hour | Power | Lisa MacLeod | 0/12 | Signup |
| 9:30am - 10:30am PDT | Power Hour | Power | Katie Wolny | 2/12 | Signup |
| 10:45am - 12:00pm PDT | Age Defying Athletics | Workout of the Day | Katie Wolny | 0/12 | Signup |
| 12:00pm - 1:00pm PDT | Workout Of The Day | Workout of the Day | Katie Wolny | 2/12 | Signup |
| 4:30pm - 6:00pm PDT | Total Power | Power | Josh Thorn | 2/15 | Signup |
| Sat October 12, 2024 | Class | Class Type | Instructor | ||
| 9:00am - 10:00am PDT | Workout Of The Day | Workout of the Day | Lisa MacLeod | 2/15 | Signup |
| 10:15am - 11:15am PDT | VashonStrong Family WOD | VashonStrong Family WOD | Lisa MacLeod | 0/10 | Signup |
| Sun October 13, 2024 | Class | Class Type | Instructor | ||
| Nothing scheduled this day | |||||
| Mon October 14, 2024 | Class | Class Type | Instructor | ||
| Nothing scheduled this day | |||||
| Tue October 15, 2024 | Class | Class Type | Instructor | ||
| Nothing scheduled this day | |||||