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| Sun November 17, 2024 | Class | Class Type | Instructor | ||
| Nothing scheduled this day | |||||
| Mon November 18, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PST | Workout Of The Day | Workout of the Day | Tammy Dye | 3/12 | Signup |
| 7:00am - 8:00am PST | Power Hour | Power | Josh Thorn | 1/12 | Signup |
| 9:30am - 10:30am PST | Workout Of The Day | Workout of the Day | Katie Wolny | 1/12 | Signup |
| 10:45am - 12:00pm PST | Age Defying Athletics | Workout of the Day | Katie Wolny | 0/12 | Signup |
| 12:00pm - 1:00pm PST | Workout Of The Day | Workout of the Day | Katie Wolny | 0/12 | Signup |
| 4:30pm - 5:30pm PST | Power Hour | Power | Katie Wolny | 0/12 | Signup |
| 5:45pm - 6:45pm PST | Workout Of The Day | Workout of the Day | Katie Wolny | 1/12 | Signup |
| Tue November 19, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PST | Workout Of The Day | Workout of the Day | Tammy Dye | 2/12 | Signup |
| 7:00am - 8:00am PST | Power Hour | Power | Josh Thorn | 1/12 | Signup |
| 9:30am - 10:30am PST | Workout Of The Day | Workout of the Day | Katie Wolny | 0/12 | Signup |
| 12:00pm - 1:00pm PST | Workout Of The Day | Workout of the Day | Katie Wolny | 0/12 | Signup |
| 3:15pm - 4:30pm PST | Fire & Iron (Barbell Betties) | Workout of the Day | Katie Wolny | 0/12 | Signup |
| 4:30pm - 5:30pm PST | Power Hour | Power | Katie Wolny | 0/12 | Signup |
| 5:45pm - 6:45pm PST | Workout Of The Day | Workout of the Day | Jocelyne Weller | 2/12 | Signup |
| 6:45pm - 8:00pm PST | Fire & Iron (Barbell Betties) | Workout of the Day | Jocelyne Weller | 1/12 | Signup |
| Wed November 20, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PST | Workout Of The Day | Workout of the Day | Lisa MacLeod | 3/12 | Signup |
| 7:00am - 8:00am PST | Power Hour | Power | Josh Thorn | 2/12 | Signup |
| 9:30am - 10:30am PST | Workout Of The Day | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 10:45am - 12:00pm PST | Age Defying Athletics | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 12:00pm - 1:00pm PST | Workout Of The Day | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 4:30pm - 5:30pm PST | Power Hour | Power | Lisa MacLeod | 0/12 | Signup |
| 5:45pm - 6:45pm PST | Workout Of The Day | Workout of the Day | Lisa MacLeod | 0/12 | Signup |
| Thu November 21, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PST | Workout Of The Day | Workout of the Day | Lisa MacLeod | 3/12 | Signup |
| 7:00am - 8:00am PST | Power Hour | Power | Josh Thorn | 2/12 | Signup |
| 9:30am - 10:30am PST | Workout Of The Day | Workout of the Day | Jocelyne Weller | 0/12 | Signup |
| 12:00pm - 1:00pm PST | Workout Of The Day | Workout of the Day | Brian Lee | 0/12 | Signup |
| 3:15pm - 4:30pm PST | Fire & Iron (Barbell Betties) | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 4:30pm - 5:30pm PST | Power Hour | Power | Max Baumann | 0/12 | Signup |
| 5:45pm - 6:45pm PST | Workout Of The Day | Workout of the Day | Max Baumann | 1/12 | Signup |
| 6:45pm - 8:00pm PST | Fire & Iron (Barbell Betties) | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| Fri November 22, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PST | Workout Of The Day | Workout of the Day | Lisa MacLeod | 4/12 | Signup |
| 7:00am - 8:00am PST | Power Hour | Power | Lisa MacLeod | 2/12 | Signup |
| 9:30am - 10:30am PST | Workout Of The Day | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 10:45am - 12:00pm PST | Age Defying Athletics | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 12:00pm - 1:00pm PST | Workout Of The Day | Workout of the Day | Katie Wolny | 1/12 | Signup |
| 4:00pm - 5:30pm PST | Total Power | Power | Max Baumann | 0/12 | Signup |
| 5:30pm - 7:00pm PST | Total Power | Power | Katie Wolny | 1/12 | Signup |
| Sat November 23, 2024 | Class | Class Type | Instructor | ||
| 9:00am - 10:00am PST | Workout Of The Day | Workout of the Day | Lisa MacLeod | 1/15 | Signup |
| 10:15am - 11:15am PST | VashonStrong Family WOD | VashonStrong Family WOD | Lisa MacLeod | 0/10 | Signup |