Schedule for November 16th - November 22nd


Timezone

Sun November 16, 2025ClassClass TypeInstructor  
8:00am - 9:00am PSTKettlebell & Core ConditioningKettlebell & Core ConditioningKatie Wolny6/12Signup
9:00am - 10:00am PSTKettlebell & Core ConditioningKettlebell & Core ConditioningKatie Wolny12/12Waitlist
10:00am - 11:15am PSTMobility of the DayMobility of the DayShannon Seath Meyer10/12Signup
Mon November 17, 2025ClassClass TypeInstructor  
6:00am - 7:00am PSTWorkout Of The DayWorkout of the DayLisa MacLeod1/12Signup
7:00am - 8:00am PSTPower HourPowerLisa MacLeod1/12Signup
9:30am - 10:30am PSTWorkout Of The DayWorkout of the DayKatie Wolny0/12Signup
10:45am - 12:00pm PSTLegendsWorkout of the DayKatie Wolny2/12Signup
12:00pm - 1:00pm PSTWorkout Of The DayWorkout of the DayKatie Wolny1/12Signup
3:15pm - 4:30pm PSTFire & Iron (Barbell Betties)Workout of the DayKatie Wolny0/15Signup
4:30pm - 5:30pm PSTPower HourPowerJuniper Rogneby1/12Signup
5:45pm - 6:45pm PSTWorkout Of The DayWorkout of the DayKatie Wolny0/12Signup
Tue November 18, 2025ClassClass TypeInstructor  
6:00am - 7:00am PSTWorkout Of The DayWorkout of the DayTanna Baggenstos0/12Signup
7:00am - 8:00am PSTPower HourPowerTanna Baggenstos0/12Signup
9:30am - 10:30am PSTWorkout Of The DayWorkout of the DayKatie Wolny0/12Signup
10:45am - 12:00pm PSTLegendsWorkout of the DayKatie Wolny0/12Signup
12:00pm - 1:00pm PSTWorkout Of The DayWorkout of the DayKatie Wolny0/12Signup
4:30pm - 5:30pm PSTPower HourPowerJuniper Rogneby1/12Signup
5:45pm - 6:45pm PSTWorkout Of The DayWorkout of the DayKatie Wolny0/12Signup
6:45pm - 8:00pm PSTFire & Iron (Barbell Betties)Workout of the DayKatie Wolny1/12Signup
Wed November 19, 2025ClassClass TypeInstructor  
6:00am - 7:00am PSTWorkout Of The DayWorkout of the DayTanna Baggenstos0/12Signup
7:00am - 8:00am PSTPower HourPowerTanna Baggenstos0/12Signup
9:30am - 10:30am PSTWorkout Of The DayWorkout of the DayShannon Seath Meyer0/12Signup
10:45am - 12:00pm PSTLegendsWorkout of the DayShannon Seath Meyer3/14Signup
12:00pm - 1:00pm PSTWorkout Of The DayWorkout of the DayTanna Baggenstos1/12Signup
3:15pm - 4:30pm PSTFire & Iron (Barbell Betties)Workout of the DayShannon Seath Meyer0/12Signup
4:30pm - 5:30pm PSTPower HourPowerTanna Baggenstos1/12Signup
5:45pm - 6:45pm PSTWorkout Of The DayWorkout of the DayTanna Baggenstos1/12Signup
Thu November 20, 2025ClassClass TypeInstructor  
6:00am - 7:00am PSTWorkout Of The DayWorkout of the DayLisa MacLeod0/12Signup
7:00am - 8:00am PSTPower HourPowerTanna Baggenstos0/12Signup
9:30am - 10:30am PSTWorkout Of The DayWorkout of the DayTanna Baggenstos0/12Signup
12:00pm - 1:00pm PSTWorkout Of The DayWorkout of the DayTanna Baggenstos0/12Signup
4:30pm - 5:30pm PSTPower HourPowerTanna Baggenstos1/12Signup
5:45pm - 6:45pm PSTWorkout Of The DayWorkout of the DayTanna Baggenstos0/12Signup
6:45pm - 8:00pm PSTFire & Iron (Barbell Betties)Workout of the DayShannon Seath Meyer1/15Signup
Fri November 21, 2025ClassClass TypeInstructor  
6:00am - 7:00am PSTWorkout Of The DayWorkout of the DayLisa MacLeod0/12Signup
7:00am - 8:30am PSTTotal PowerPowerLisa MacLeod0/12Signup
9:30am - 10:30am PSTWorkout Of The DayWorkout of the DayShannon Seath Meyer0/12Signup
10:45am - 11:45am PSTLegendsWorkout of the DayShannon Seath Meyer3/12Signup
12:00pm - 1:00pm PSTWorkout Of The DayWorkout of the DayJosh Thorn0/12Signup
4:00pm - 5:30pm PSTTotal Power (Barbell Betties: Fire&Iron)Barbell Betties: Total PowerShannon Seath Meyer0/12Signup
5:30pm - 7:00pm PSTTotal PowerPowerLisa MacLeod1/12Signup
Sat November 22, 2025ClassClass TypeInstructor  
9:00am - 10:00am PSTWorkout Of The DayWorkout of the DayBrian Lee0/12Signup
10:05am - 11:05am PSTSki StrongSpecial WODTanna Baggenstos0/12Signup