Copyright © 2026 VashonStrong | Powered By 
| Thu January 15, 2026 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PST | Workout Of The Day | Workout of the Day | Tanna Baggenstos | 7/12 | Signup |
| 7:00am - 8:00am PST | Power Hour | Power | Tanna Baggenstos | 11/12 | Signup |
| 9:30am - 10:30am PST | Workout Of The Day | Workout of the Day | Tanna Baggenstos | 5/12 | Signup |
| 10:45am - 12:00pm PST | Legends | Workout of the Day | Tanna Baggenstos | 4/12 | Signup |
| 12:00pm - 1:00pm PST | Workout Of The Day | Workout of the Day | Tanna Baggenstos | 3/12 | Signup |
| 4:30pm - 5:30pm PST | Power Hour | Power | Tanna Baggenstos | 6/12 | Signup |
| 5:45pm - 6:45pm PST | Workout Of The Day | Workout of the Day | Tanna Baggenstos | 3/12 | Signup |
| 6:45pm - 8:00pm PST | Fire & Iron (Barbell Betties) | Workout of the Day | Shannon Seath Meyer | 2/15 | Signup |
| Fri January 16, 2026 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PST | Workout Of The Day | Workout of the Day | Lisa MacLeod | 6/12 | Signup |
| 7:00am - 8:30am PST | Total Power | Power | Lisa MacLeod | 7/12 | Signup |
| 9:30am - 10:30am PST | Workout Of The Day | Workout of the Day | Katie Wolny | 1/12 | Signup |
| 10:45am - 12:00pm PST | Legends | Workout of the Day | Katie Wolny | 12/12 | Waitlist |
| 12:00pm - 1:00pm PST | Workout Of The Day | Workout of the Day | Juniper Rogneby | 2/12 | Signup |
| 4:00pm - 5:30pm PST | Total Power (Barbell Betties: Fire&Iron) | Barbell Betties: Total Power | Juniper Rogneby | 3/12 | Signup |
| 5:30pm - 7:00pm PST | Total Power | Power | Juniper Rogneby | 2/12 | Signup |
| Sat January 17, 2026 | Class | Class Type | Instructor | ||
| 9:00am - 10:00am PST | Workout Of The Day | Workout of the Day | Lisa MacLeod | 2/12 | Signup |
| Sun January 18, 2026 | Class | Class Type | Instructor | ||
| 8:00am - 9:00am PST | Kettlebell & Core Conditioning | Kettlebell & Core Conditioning | Jocelyne Weller | 2/12 | Signup |
| 9:00am - 10:00am PST | Kettlebell & Core Conditioning | Kettlebell & Core Conditioning | Jocelyne Weller | 9/12 | Signup |
| 10:15am - 11:30am PST | Mobility of the Day | Mobility of the Day | Katie Wolny | 12/12 | Waitlist |
| Mon January 19, 2026 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PST | Workout Of The Day | Workout of the Day | Lisa MacLeod | 0/12 | Signup |
| 7:00am - 8:00am PST | Power Hour | Power | Lisa MacLeod | 1/12 | Signup |
| 9:30am - 10:30am PST | Workout Of The Day | Workout of the Day | Katie Wolny | 2/12 | Signup |
| 10:45am - 12:00pm PST | Legends | Workout of the Day | Katie Wolny | 1/12 | Signup |
| 12:00pm - 1:00pm PST | Workout Of The Day | Workout of the Day | Katie Wolny | 0/12 | Signup |
| 3:15pm - 4:30pm PST | Fire & Iron (Barbell Betties) | Workout of the Day | Katie Wolny | 2/15 | Signup |
| 4:30pm - 5:30pm PST | Power Hour | Power | Juniper Rogneby | 1/12 | Signup |
| 5:45pm - 6:45pm PST | Workout Of The Day | Workout of the Day | Katie Wolny | 1/12 | Signup |
| Tue January 20, 2026 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PST | Workout Of The Day | Workout of the Day | Tanna Baggenstos | 0/12 | Signup |
| 7:00am - 8:00am PST | Power Hour | Power | Tanna Baggenstos | 0/12 | Signup |
| 9:30am - 10:30am PST | Workout Of The Day | Workout of the Day | Katie Wolny | 0/12 | Signup |
| 10:45am - 12:00pm PST | Legends | Workout of the Day | Katie Wolny | 0/12 | Signup |
| 12:00pm - 1:00pm PST | Workout Of The Day | Workout of the Day | Katie Wolny | 1/12 | Signup |
| 4:30pm - 5:30pm PST | Power Hour | Power | Juniper Rogneby | 1/12 | Signup |
| 5:45pm - 6:45pm PST | Workout Of The Day | Workout of the Day | Katie Wolny | 1/12 | Signup |
| 6:45pm - 8:00pm PST | Fire & Iron (Barbell Betties) | Workout of the Day | Katie Wolny | 1/12 | Signup |
| Wed January 21, 2026 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PST | Workout Of The Day | Workout of the Day | Tanna Baggenstos | 0/12 | Signup |
| 7:00am - 8:00am PST | Power Hour | Power | Tanna Baggenstos | 1/12 | Signup |
| 9:30am - 10:30am PST | Workout Of The Day | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 10:45am - 12:00pm PST | Legends | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 12:00pm - 1:00pm PST | Workout Of The Day | Workout of the Day | Tanna Baggenstos | 0/12 | Signup |
| 3:15pm - 4:30pm PST | Fire & Iron (Barbell Betties) | Workout of the Day | Shannon Seath Meyer | 2/12 | Signup |
| 4:30pm - 5:30pm PST | Power Hour | Power | Tanna Baggenstos | 1/12 | Signup |
| 5:45pm - 6:45pm PST | Workout Of The Day | Workout of the Day | Tanna Baggenstos | 1/12 | Signup |
| 6:45pm - 8:30pm PST | Men's Group | Men's Group | Josh Thorn | 1/15 | Signup |