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| Fri April 19, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Tammy Dye | 4/12 | Signup |
| 7:00am - 8:00am PDT | Power Hour | Powerlifting | Tammy Dye | 1/12 | Signup |
| 8:15am - 9:15am PDT | Workout Of The Day | Workout of the Day | Katie Wolny | 1/12 | Signup |
| 9:30am - 10:30am PDT | Workout Of The Day | Workout of the Day | Katie Wolny | 1/12 | Signup |
| 5:30pm - 7:00pm PDT | Total Power | Powerlifting | Josh Thorn | 12/12 | Waitlist |
| Sat April 20, 2024 | Class | Class Type | Instructor | ||
| 9:00am - 10:00am PDT | Workout Of The Day | Workout of the Day | Lisa MacLeod | 2/12 | Signup |
| 10:15am - 11:15am PDT | VashonStrong Family WOD | VashonStrong Family WOD | Lisa MacLeod | 0/10 | Signup |
| Sun April 21, 2024 | Class | Class Type | Instructor | ||
| Nothing scheduled this day | |||||
| Mon April 22, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Tammy Dye | 0/12 | Signup |
| 7:00am - 8:00am PDT | Workout Of The Day | Workout of the Day | Tammy Dye | 0/12 | Signup |
| 8:15am - 9:15am PDT | Workout Of The Day | Workout of the Day | Brian Lee | 0/12 | Signup |
| 9:30am - 10:30am PDT | Workout Of The Day | Workout of the Day | Brian Lee | 0/12 | Signup |
| 10:45am - 12:00pm PDT | Age Defying Athletics | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 4:30pm - 5:30pm PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 0/12 | Signup |
| 5:45pm - 6:45pm PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 0/12 | Signup |
| Tue April 23, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 1/12 | Signup |
| 7:00am - 8:00am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 0/12 | Signup |
| 8:15am - 9:15am PDT | Workout Of The Day | Workout of the Day | Brian Lee | 0/12 | Signup |
| 9:30am - 10:30am PDT | Workout Of The Day | Workout of the Day | Brian Lee | 0/12 | Signup |
| 4:30pm - 5:30pm PDT | Power Hour | Powerlifting | Brian Lee | 1/12 | Signup |
| 5:45pm - 6:45pm PDT | Workout Of The Day | Workout of the Day | Brian Lee | 1/12 | Signup |
| 6:45pm - 8:00pm PDT | Fire & Iron (Barbell Betties) | Workout of the Day | Katie Wolny | 4/15 | Signup |
| Wed April 24, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 1/12 | Signup |
| 7:00am - 8:00am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 0/12 | Signup |
| 8:15am - 9:15am PDT | Workout Of The Day | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 9:30am - 10:30am PDT | Workout Of The Day | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 10:45am - 12:00pm PDT | Age Defying Athletics | Workout of the Day | Shannon Seath Meyer | 0/12 | Signup |
| 4:30pm - 5:30pm PDT | Workout Of The Day | Workout of the Day | Lisa MacLeod | 0/12 | Signup |
| 5:45pm - 6:45pm PDT | Workout Of The Day | Workout of the Day | Max Baumann | 0/12 | Signup |
| Thu April 25, 2024 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am PDT | Workout Of The Day | Workout of the Day | Tammy Dye | 0/12 | Signup |
| 7:00am - 8:00am PDT | Workout Of The Day | Workout of the Day | Tammy Dye | 0/12 | Signup |
| 8:15am - 9:15am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 0/12 | Signup |
| 9:30am - 10:30am PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 0/12 | Signup |
| 4:30pm - 5:30pm PDT | Power Hour | Powerlifting | Josh Thorn | 0/12 | Signup |
| 5:45pm - 6:45pm PDT | Workout Of The Day | Workout of the Day | Josh Thorn | 0/12 | Signup |
| 6:45pm - 8:00pm PDT | Fire & Iron (Barbell Betties) | Workout of the Day | Shannon Seath Meyer | 3/15 | Signup |