RUN CAMP 2022

 

 

RUNNING FOR EVERYONE

Coach Shannon will get us all in shape for running with her annual summer run camp:

Sunday mornings - Aug 7-Sept 11 at 9:30am meeting at
Vashon Island High School Track

Six weeks of super-fun running workouts that include strength, drills, games, and speedwork. A place where everyone can improve their running form and get faster and more efficient. Whether you’ve always run or never run, it’s a great workout. Drop-ins also welcome.

Celebration 5K at the Run of Hope!  9/18 or 9/25 TBA

 

 

 

 

 

 

 

 

 

DROP-IN

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