WHEREVER YOU ARE ON YOUR FITNESS JOURNEY, WE’RE READY TO GUIDE YOU FORWARD. SCHEDULE A “NO-SWEAT INTRO” AND SEE WHERE IT TAKES YOU.
It is a conversation about you; what you want to achieve, and how we can support you.
You don't have to be fit to start! VashonStrong is the program that will get you in shape with safe, effective exercise and sound nutrition. The program works for everyone—people who are just starting out and people who have trained for years.
Every workout is designed to help you succeed, improve fitness, and feel good doing it. Everyone can work out regardless of age, injuries, and current fitness levels. And we have an amazing, supportive gym community that will make you feel welcome from day one!