Our new series of classes for tweens returns on April 22!
Classes run once a week on Fridays - sign up for a monthly membership or pay the drop-in fee.
Remember to use the app to save your place, as this class fills quickly.
PLEASE SIGN UP WITH YOUR TWEEN'S NAME AND EMAIL & LET THEM KNOW TO SIGN IN TO CLASS THROUGH APP.
Based on the principles of mechanics, consistency, and then intensity, VashonStrong Tween Empowerment focuses on age-appropriate strength and conditioning, designed to teach proper mechanics, build power, and develop stamina!
Our program is scalable for any experience level and accounts for the various levels of maturation found in a class full of tweens. VashonStrong Tweens gives these young people a foundation of confidence, group support, and physical fitness to empower them throughout their lives.
Drop-ins $20, on space-available basis, contact gym@vashonstrong.com with questions.
